The ASICS GEL-Nimbus 25 is your dream shoe offering a marshmallow-like running experience. Despite a couple of minor drawbacks, this shoe stands out among its competitors and will surely leave you wanting to snag a pair for yourself.įor Women Check Price on AMAZON Check Price on ASICS In summary, the Hoka Clifton 8 is a game changer for women with high arches who crave comfort and support. Both are great choices for high arched runners with different preferences. Now, if you are looking for alternatives then consider the Brooks Ghost 15 or the ASICS Gel-Nimbus 25. But, there's no such thing as perfection, right? The Clifton 8 tends to run warm and isn't the speediest shoe out there. The lockdown is superb, fitting true to size, so no need for those endless returns and exchanges. These kicks are durable and feature a grippy outsole that keeps you stable on your runs. Plus, the wide toe box ensures your toes have room to breathe and splay naturally. The 5mm heel-to-toe drop and smooth rockered ride are dreamy, making you feel like you're floating on clouds. The Clifton 8 is not just comfy (like, seriously comfy), it's also lightweight, weighing in at a mere 210g for women. Ladies, let me tell you, these running shoes are the bee's knees! Designed with a vegan mesh upper and a neutral arch support, they're perfect for women with high arches who need that extra cushioning. The moment I slipped my feet into the Hoka Clifton 8, I knew I had found a gem for high-arched women. #1: Best Women Shoes with High Arches - Hoka Clifton 8Ĭheck Price on AMAZON Check Price on HOKA That's why it's so important for us high-arched runners to find shoes that provide adequate support, cushioning, and stability to help counterbalance these issues. Over time, this can lead to various issues, including ankle sprains, shin splints, and even knee pain. This means that when your foot strikes the ground, it rolls outward instead of inward, placing more stress on the outer edge of your foot. Moreover, high-arched runners often have a natural tendency to underpronate, or supinate, while running. This can lead to extra pressure on your heels and the balls of your feet, which may result in discomfort and a higher risk of injuries like plantar fasciitis or stress fractures. As I mentioned earlier having high arches means that your feet donot distribute weight as evenly as they should. Now, let's talk about why high arches can be a bit of a challenge when it comes to running. Regardless of the cause, it is essential to be aware of your arch type and choose footwear that caters to your specific needs. muscular dystrophy or Charcot-Marie-Tooth disease. Other times, high arches can develop due to neurological or orthopedic conditions, e.g. Sometimes it is simply a matter of genetics - if your parents have high arches, there is a good chance you will inherit them too. As a result, having high arches can make finding the right running shoes a bit more challenging, but don't worry - I've got your back. This means that the middle part of your foot doesn't touch the ground as much as it should, which can lead to uneven weight distribution and added pressure on certain areas of your feet. High arches, also known as pes cavus, are a foot condition where the arch of your foot is more pronounced than usual. Let's quickly define what high arches are, just to make sure we're on the same page. It's like discovering a whole new level of running bliss! Understanding High Arches - Definition Of High Arches The right shoes can help reduce fatigue, prevent injuries, and even improve your running form. Not only will your feet feel more comfortable during your runs, but you'll also experience better overall performance. When you find the perfect pair of running shoes for your high arches, you'll notice a world of difference. Trust me, I've been there and it's not fun! Benefits Of Choosing The Right Running Shoes If you have high arches and wear shoes that don't provide the necessary support, you're putting yourself at risk for injuries and discomfort. You see our feet are the foundation of our entire body and when we run, they absorb a ton of impact. I can't stress enough how important it is to wear the right shoes when you're a high-arched runner. Importance Of Proper Footwear For High Arches
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |